5 reasons, as an adult in Morrisville PA to take Kenpo Karate

Kenpo karate can improve your physical fitness and coordination. Kenpo karate is a physically demanding martial art that can help improve your physical fitness and coordination. Regular training can increase your strength, endurance, and flexibility, and can also help improve your balance and coordination. This can have a positive effect on your overall health and […]

Summer Camp Breakdown 2022

A full week of Pirates Treasure hunts. Full instructor battles with raids and plenty of Booty. Some costumes supplied, bring your own as well to enhance the the time for Pirate week at Panther Kenpo…, Build a thing Paint a thing Make a Machine Break a thing Fix a thing  A week of creativity and […]

Chemicals and Karate

WAIT! What Chemicals? So I would like to state right away that the chemicals I am referring to are the main four Chemicals that the body releases for feeling good and happy. Endorphins, Dopamine, Serotonin and Oxytocin. Each of these can be a major contributor to your healthy mood and can be released while doing […]

Why is Karate a Good Source to Help Kids With ADHD


In addition to giving kids with Attention Deficit Hyperactivity Disorder, or ADHD, all of the physical benefits of exercise, including improved cardiovascular health and better strength and flexibility, karate might also lessen ADHD symptoms, such as impulsiveness and hyperactivity. It can also provide positive role models for children with ADHD and provide opportunities for peer […]

New Schedule New Classes for 2022


Just right around the corner the new year sits. So here at Panther Kenpo we must plan for the times and begin the new classes for all of our incoming of all of our New Students. Dragon Eggs Class– Mon Wed Friday 3:30 For 3-7 year olds All about getting some time on the mat […]

A Panther Kenpo Interview- Overseer Smalls from Lion of Judah faith Center


What a Beautiful World when you can meet someone as experienced and passionate helping others as Overseer Smalls from Lion of Judah faith Center located in Trenton, NJMrs. Smalls and her Family came to me at Panther Kenpo as Students of the art of Kenpo. My respect for them and their work is unmeasurable. This […]